I am Sophie, an eclectic person-centred counsellor offering couples therapy in Horam, East Sussex. I provide a calm, supportive space where partners can explore difficulties, improve communication, and rebuild connection. I’m passionate about this work because I believe relationships are where we can be most challenged—and most healed. As a neutral, compassionate presence, I help each person feel heard and understood, without taking sides. Outside of counselling, I’m someone who values honest connection and kindness in my own relationships, which inspires the care I bring to my work. My role is to hold the space with empathy and honesty, so you can make sense of what’s happening between you and move forward together. My practice is inclusive, LGBTQ+ affirming, and grounded in deep respect for each person’s experience.